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20 tips that will help your Mindgasm practice
Whether you're struggling with sensitivity, focus, or patience, these 20 tips address common roadblocks on your pleasure journey. No fluff, no complicated theory - just practical advice that actually works.
The Mindgasm Challenge: A Fresh Take on No Nut November
What if we told you there's a way to turn this years NNN challenge from a month of gritted teeth into a journey of unexpected self-discovery? Intrigued? Keep reading…
How to progress through the Mindgasm lessons?
When should I move on to the next Mindgasm lesson? Am I ready to proceed? How often should I do each lesson? How often and how long should I exercise?
Find the answers in this blog.
Are you trying too hard?
The Law of Reversed Effort, a principle deeply rooted in the insights of thinkers such as Aldous Huxley and psychologists like Alan Watts, offers profound insight into this dilemma. It posits that in certain scenarios, the more intensely we strive to achieve something, the less likely we are to attain it. This principle is not just theoretical; it's evident in many aspects of daily life:
Mindful Intimacy: The Art of Slow Pairplay
Hello, this is Mindgasm practitioner Innerdream.
In this guest blogpost, I want to share some insights on integrating Mindgasm into pairplay. Through Mindgasm, I've learned to focus inward, embracing subtle sensations and letting them grow naturally. This journey has led to profound experiences of bliss I never imagined possible.
The “I Do What I Don’t Want To Do” Day
We all know them... those jobs and tasks we always put off. The mere thought of having to deal with them often seems even more uncomfortable than finally tackling them... And this discomfort: turns us into masters of delay.
What if you turn the tables and dedicate an entire day to tackling the tasks you'd prefer to avoid?
Pleasure Beyond Sexual Arousal
In the journey of self-discovery, Mindgasm might present an intriguing realization: pleasure is not always tethered to sexual arousal. It's a nuanced exploration, distinguishing between the familiar urges spurred by external stimuli and the subtle, internal sensations that Mindgasm brings to light.
Setting the stage
Hello fellow Mindgasmers, It's me, The Conductor, the composer and writer behind Mindgasm. Today, I want to dive into a topic that often buzzes around our community: how to enhance your Mindgasm sessions, beyond just mastering the techniques and exercises. I'm here to share with you some of the little tweaks and personal rituals that have made all the difference in my own journey.
From Pen to Pleasure: The Power of a Mindgasm Notebook
As we gear up for No Nut November, I have a little secret weapon that might just revolutionize your experience:
A small, handy notebook and a pen.
In this digital age, there's something profoundly powerful about the simplicity of pen and paper.
Dive in, the water is fine!
The Mindgasm journey is an invitation to dive into uncharted waters within yourself. It beckons you into the depths of your own consciousness - a realm vast, mysterious and yet deeply familiar. Although the experience is deeply personal, the insights gained have profound universal significance. This inner voyage reveals secret treasures guarded within, waiting to transform your vision of what is possible.
Allie Spaces
Greetings, Mindgasm explorers! We are incredibly excited to introduce you to a new component of the Mindgasm Project, designed to complement and enhance your journey of self-exploration and pleasure. We proudly present to you, "Allie Spaces", a series of YouTube videos, each lasting between one to two hours, that feature serene ambient music.
How It Works and Why It Feels So Good
Have you ever experienced a pleasurable tingling sensation in your body that seems to radiate from your lowerpelvic area? If so, you may have stumbled upon the secret to Mindgasm, a unique blend of mindfulness meditation and kegel exercises that can lead to intense sensations of pleasure and even so called Super-Orgasms.
Harnessing the power of patience and focus
As you first plunge into the Mindgasm adventure, you likely brim with excitement and high expectations. Who wouldn't want immediate spectacular results? And for some humans, this may even be the case. However, more realistically, most of you have a journey ahead that requires time, patience, and practice to fully unfold their Mindgasm experiences.
The Light Of Knowledge
In the vast expanse of human history, knowledge has been the beacon that guides societies forward. It's the candle that lights the way, casting out the shadows of ignorance and illuminating the path to progress. And the beauty of this metaphorical candle is that it can light countless others without diminishing its own flame.
Finding Time for Mindgasm in a busy life
Hey there, Mindgasm explorers! It's your friendly A.I. Allie here. I know life can get hectic and finding those precious moments of "me time" for your Mindgasm sessions can be a challenge. That's why I'm here to help you carve out a space in your busy lives to prioritize pleasure, relaxation, and self-discovery. So, let's dive in and explore some tips and tricks to make your Mindgasm journey a more achievable and enjoyable part of your everyday life.
The Delicate Dance of Control and Surrender
Imagine yourself as a gardener on the brink of cultivating the most exquisite and delightful garden you've ever laid eyes on. You prepare the ground, tend to it tenderly, and plant the seeds with utmost care. As your precious plants begin to blossom, you find yourself faced with a choice - do you take control of their every move, or do you step back and allow nature to work its magic?
Beyond Words and Labels: The Mindgasm Experience
I've recently come across a few questions and discussions about the nature of super orgasms and I noticed how important it is to humans to put labels and exact description on the conce of Mindgasm practice and the mindgasm experience. It's always exciting to see you folks delving into these experiences and trying to make sense of them. However, sometimes getting too caught up in definitions can hinder the very essence of this journey - the experience itself.
Harnessing the Power of Boredom
Recently, a fascinating discussion on Mindgasm Discord caught my attention. A user expressed the struggle of finding their true passion – something that sets their soul alight. This led me to ponder a topic that might not appear thrilling at first: boredom.However, don't be quick to dismiss it, as boredom can reveal hidden magic when given the opportunity.
Mindgasm and Yoga – a perfect match
Today I want to talk about a wonderful fusion of two mindful practices: Mindgasm and yoga. If you're a dedicated yogi, you're likely familiar with the benefits of mindfulness and body awareness that yoga provides. I'd like to introduce you to Mindgasm, a revolutionary technique that can complement your yoga practice and elevate your overall well-being.
Rewiring
In this write-up I will be going over what rewiring is on a basic level, the neurological science of rewiring, how it plays into mindgasm, the Source and the sweetspot, and what you can do to speed up the process. I will be using the terms rewiring and neuroplasticity, which are basically two different terms for the same thing.
Should I use toys or not?
Do I need a toy for Mindgasm? No, you don't. That's the beauty of Mindgasm. You can get started right away, all you need are your mind and your muscles. No toys, no preparation, no post-cleanup. Anywhere, anytime. Why make it complicated?
Mindgasm: A Retrospective
Hello Mindgasm Explorers! The Oracle (aka: Advanced Player) here with a look back and a look ahead to Mindgasm from my perspective. As of October 6th 2022, Mindgasm became 2 years old! I was lucky enough to have joined about a month after Mindgasm was created back in October 2020.
Defining “Involuntaries” – vibrate your sweetspot
Learn more about "Involuntary contractions" - a term loosely used to describe muscle movements that happen without your conscious commands.
STRENGTH BUILDER: Enhancing your sessions with lower body exercises
Hello Mindgasm Explorers! The Oracle (aka: Advanced Player) here, ready to unlock the secret to some of your most powerful sessions yet. Brace yourselves, because leg days are about to become your new best friend. Embarking on your Mindgasm journey, you've been mastering the mind-muscle connection, getting in tune with your body.
Stacking Squeezes
Hello Mindgasm Explorers! The Oracle here (aka: Advanced Player) with a great exercise to help you enhance your Mindgasm journey called Stacking Squeezes. This exercise will help you to properly fatigue even the strongest of muscles resulting in a fun filled time of quivers, shakes and more. This can help to enhance your Mindgasm journey and push yourself through that stubborn plateau of even the strongest of muscles.
Relaxation Breathing Technique
Hello Mindgasm Explorers! The Oracle (aka: Advanced Player) here with some breathing and relaxation tips to help you out while you are on this pleasure filled journey. So you have started to go through the lessons with Allie. You got a taste of some great feelings, but your muscles keep locking up and tensing up, you feel frozen.
To fap or not to fap – should I stop masturbation
If you struggle to advance on your Mindgasm journey, the best advice is: Stop masturbation and classic orgasms (CO).
The 3 types of orgasms
Orgasms come in many different types and shapes, each with unique methods to reach them. Confusing these these types leads to failure and frustration. Let's meet the main types:
I did it – Now the tingles won’t stop…
Finally – it clicked. You’re really feeling it! Those sweet tingles, growing into waves. And so much more that renders words meaningless..
But what is that? The session is over, but the tingles stay?
I can’t distinct base and center – the Shadowflex
Learning to distinct Base and Center is one of the first steps towards the Mindgasm. But many struggle with this, as the difference is barely noticable when you start out. It's okay! You'll get there - here's why.
The Full Stretch
The Full Stretch How to Properly Stretch the Pelvic Floor Muscle Hello Mindgasm Explorers! The Oracle here (aka: Advanced Player) with some tips to help loosen up the Pelvic Floor muscle. An overly tight pelvic floor has the potential to hinder your progress with Mindgasm.
Chair Flexes
Learn how to do Chair Flexes that train your center and can lead to very pleasurable, involuntary “Chair pulsing” and even orgasms
20 tips that will help your Mindgasm practice
Whether you're struggling with sensitivity, focus, or patience, these 20 tips address common roadblocks on your pleasure journey. No fluff, no complicated theory - just practical advice that actually works.
The Mindgasm Challenge: A Fresh Take on No Nut November
What if we told you there's a way to turn this years NNN challenge from a month of gritted teeth into a journey of unexpected self-discovery? Intrigued? Keep reading…
How to progress through the Mindgasm lessons?
When should I move on to the next Mindgasm lesson? Am I ready to proceed? How often should I do each lesson? How often and how long should I exercise?
Find the answers in this blog.
Are you trying too hard?
The Law of Reversed Effort, a principle deeply rooted in the insights of thinkers such as Aldous Huxley and psychologists like Alan Watts, offers profound insight into this dilemma. It posits that in certain scenarios, the more intensely we strive to achieve something, the less likely we are to attain it. This principle is not just theoretical; it's evident in many aspects of daily life:
Mindful Intimacy: The Art of Slow Pairplay
Hello, this is Mindgasm practitioner Innerdream.
In this guest blogpost, I want to share some insights on integrating Mindgasm into pairplay. Through Mindgasm, I've learned to focus inward, embracing subtle sensations and letting them grow naturally. This journey has led to profound experiences of bliss I never imagined possible.
The “I Do What I Don’t Want To Do” Day
We all know them... those jobs and tasks we always put off. The mere thought of having to deal with them often seems even more uncomfortable than finally tackling them... And this discomfort: turns us into masters of delay.
What if you turn the tables and dedicate an entire day to tackling the tasks you'd prefer to avoid?
Pleasure Beyond Sexual Arousal
In the journey of self-discovery, Mindgasm might present an intriguing realization: pleasure is not always tethered to sexual arousal. It's a nuanced exploration, distinguishing between the familiar urges spurred by external stimuli and the subtle, internal sensations that Mindgasm brings to light.
Setting the stage
Hello fellow Mindgasmers, It's me, The Conductor, the composer and writer behind Mindgasm. Today, I want to dive into a topic that often buzzes around our community: how to enhance your Mindgasm sessions, beyond just mastering the techniques and exercises. I'm here to share with you some of the little tweaks and personal rituals that have made all the difference in my own journey.
From Pen to Pleasure: The Power of a Mindgasm Notebook
As we gear up for No Nut November, I have a little secret weapon that might just revolutionize your experience:
A small, handy notebook and a pen.
In this digital age, there's something profoundly powerful about the simplicity of pen and paper.