Hello my friend!

You’ve been flexing and contracting a lot over the last few weeks. And hopefully, you’ve found it easy to relax the muscles completely after each contraction.

Doing a little push in the reverse direction can help to let go.
This push is called a Reverse Kegel, and we’ll explore those a bit more today. 
It is a good idea to include reverse kegels into your workouts. They help to avoid a hypertonic pelvic floor, if you have trouble relaxing. 
But what’s even better is this: Reverse Kegels offer a new playground for pleasure. You will have plenty of fun discovering what they have in store. Meet them in today’s exercise. 
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Play exercises in app


Isn’t Mindgasm a form of masturbation too? Just a different way to hit the dopamine button?
Indeed it is.
But it’s way more than that. Instead of a button, you get a flight control cockpit with a control pedal for pleasure, and you learn to fly and glide. instead of just jumping around on the floor with compulsive crotch sneezing.
Flight control makes pleasure so much more interesting.
Fuel for your flights
You still need fuel for your flights.
And how do you refuel?

Your fuel supply is a bit like a faucet that constantly refuels at a mostly fixed rate. This is true for semen retention as it is for Mindgasm.

Your fuel faucet slowly fills up your potential for pleasure. Common experience suggests it takes 2-7 days to reach the peak. It won’t get fuller than full after that. The older you get the slower it refills.

Once it’s full, you will feel the Source’s call, unmistakably.
Then you follow and have a nice extended Mindgasm session – one that can culminate in a classic orgasm.

Just make sure to experience plenty of Mindgasm pleasure beforehand to strengthen those neural pathways.