Hello my friend!

How are you today? 
Are you good? Maybe need a little cheer up?

That’s better. 🙂

 

If you think about it, you are probably doing this whole challenge thing to feel better. And hopefully you already notice some positive effects – even though temptation still remains strong at times. Or is it starting to fade to the background already?

 

The last days have created a situation for you, that makes positive change easy. 
Little nudges in the right direction can make a real difference. Trying out something new, like you did with this challenge. How about actively use the momentum of this? It might even make the challenge itself easier, if you find a good combination, that suits your unique personality.

 

I’ve prepared a few starting points. Let this list inspire you.