Hello my friend!

Your third week is nearly complete! You rock!
And as it already is tradition, today is Workout Day and for the first time you’ll combine ALL you have learned until into a longer session.
Feel free to do a leg workout before it.
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Play exercises in app

Pleasure Beyond Arousal

Exploring pleasure beyond the usual sexual context opens up a world of sensations called ‘Source Tingles’—little bursts of joy from within. We dive into how these feel different from sexual arousal and what they teach us about self-love and body awareness. It’s a thoughtful read for those doing the NoNut challenge or anyone interested in the quieter sides of pleasure. Check out our blog Pleasure Beyond Sexual Arousal for more on this eye-opening perspective.
Pleasure beyond arousal


“Don't knock masturbation. It's sex with someone you love.”