Two full months since I had my incredible experience with the Stairway instrumental ride, and it was only today that I followed Allie’s guidance for lesson 7. At last. Perhaps I was scared. At least I avoided chasing, but in the last couple of weeks, more and more thoughts crept in that I wanted to have something like this again.

Story Time!!
Even the best of us can forget our own advice and fall. Yesterday, I was primed for what I thought would be an amazing session. I was feeling the itch, I was doing chair flexes all day, I did a good leg workout out and at that point it had been 10 days of abstaining.