What is Mindfulness
15. October 2026
Mindfulness doesn’t mean emptying your head – quite the opposite. Where the word actually comes from, and why being “full” is the whole practice.
WE ALL WANT TO GET THERE
Welcome to the essence of Mindgasm, where the individual journeys into pleasure and self-awareness come alive.
Our user stories section showcases a spectrum of Mindgasm journeys, each a reflection to the individualized nature of this intimate quest. Here, you’ll find tales ranging from initial curiosity to the heights of ecstatic experiences, highlighting the unique pace and path each person takes towards achieving a deeper mind-body synchrony. Let these narratives of fellow adventurers guide and inspire your own Mindgasm odyssey.
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When the rain finally came
12. September 2026
I recorded “Summer Thunderstorm 3D” with tiny microphones in my ears, capturing 45 minutes of rain and thunder. On headphones, you can hear the storm as I heard it. This is the story behind that recording, and how staying still in the rain became a meditation practice of its own.
What is pleasure
28. August 2026
What if pleasure isn’t something that happens to you, but something your brain is built to generate on its own? This documentary breaks down how pleasure actually works: the ancient survival system behind it, the hedonic hotspots where feeling is created, the difference between wanting and liking, why extreme experiences produce extreme rewards, and what 2500 years of meditation traditions discovered long before neuroscience could measure it.
The Build Up
30. March 2026
Most people think abstaining is denying themselves pleasure. It’s the exact opposite. Learn why the build-up is where the real magic happens.
ME15-The Pleasure of Breath: Your Body’s Hidden Amplifier
28. November 2025
The Pleasure of Breath: Your Body’s Hidden Amplifier You’re building incredible sensations through mental focus, feeling waves of pleasure cascading through your body, when suddenly
The Mindgasm Challenge: A Fresh Take on No Nut November
8. October 2025
What if we told you there’s a way to turn this years NNN challenge from a month of gritted teeth into a journey of unexpected self-discovery? Intrigued? Keep reading…
Finding Time for Deep Pleasure
21. July 2025
Struggling to find time for Mindgasm? Discover four proven strategies to unlock deep pleasure and fit practice into any busy schedule.
The Paradox of Letting Go
2. April 2025
“Just let go.” Three simple words that might as well be written in an ancient, untranslatable language for all the clarity they provide. You’ve been there – lying back, muscles alternating between tense and relaxed, mind racing despite your best efforts to quiet it. The promised waves of pleasure remain frustratingly distant mirages.
20 tips that will help your Mindgasm practice
17. March 2025
Whether you’re struggling with sensitivity, focus, or patience, these 20 tips address common roadblocks on your pleasure journey. No fluff, no complicated theory – just practical advice that actually works.
How to progress through the Mindgasm lessons?
31. May 2024
When should I move on to the next Mindgasm lesson? Am I ready to proceed? How often should I do each lesson? How often and how long should I exercise?
Find the answers in this blog.
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