Lesson 2: Involuntary Contractions – “The Big Squeeze”

Title
The Big Squeeze
Difficulty:
Beginner/Advanced
Duration
22 Minutes
Goal:
Inducing involuntary contractions with “The Big Squeeze”

In this lesson you will learn a technique to induce involuntary contractions, called “The Big Squeeze”. You should be familiar with lesson 1, as this builds on it.

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Preparation

Use Headphones

Mindgasm-Lessons work best with headphones

Get comfortable

Lay down comfortably,
Best: Your knees raised and your feet flat on bed. Works in other positions too.

No disturbance

Make sure you won't be disturbed for 30 Minutes

Optional

Use Cannabis

Cannabis makes it easier to feel the subtle sensations.
If legal where you live, getting a little high could add a nice touch.

Prostate Massager

If you own a non-vibrating (!) prostate massager like the Aneros, pop it in.
It will enhance pleasure.

"The Big Squeeze" Music Edit (no instructions)

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