Mindgasm · Structured Audio Program
Frontier
A 30-session journey through Muscles, Music and Mind.
4
Phases
30
Sessions
Phase 1 · Foundation
Phase 2 · Bridge
Phase 3 · Resonance
Phase 4 · Beyond
← Back to Frontier Journey Site
Phase 1
Foundation
Sessions 1–7
Session 1
36 min
Starting Point
Lesson 2: The Sweetspot
26 min
Wavescanner 3
10 min
Session 2
32–62 min
Push and Flow
Lesson 3: Eternal Wave
22 min
Reverse How-To
3 min
Reverse Fireflies
7 min
The Dream of an AI Mind
30–60 min
Session 3
35 min
First Wave
Long Workout
25 min
Wavescanner 1
10 min
Session 4
31 min
Quiet Mirror
Stacking Squeezes
15 min
Big Squeeze 1x45s
2 min
Center 8hold
4 min
Allie Dreams
11 min
Session 5
37 min
Root to Tip
Lesson 4: The Secret Muscle
20 min
TOP pure
13 min
Top HowTo root
2 min
Top HowTo tip
2 min
Session 6
48 min
Full Circuit
Lesson 5: Trinity
27 min
Trinity Core
17 min
Trinity Wave
4 min
Session 7
37 min
Still Waters
Lesson 8: Equilibrium Meditation
20 min
Earth Space
17 min
Phase 2
Bridge
Sessions 8–14
Session 8
47 min
Electric Presence
Electric DragonFly
30 min
Trinity Core
17 min
Session 9
29 min
First Light
Short Workout
6 min
Trinity Squeeze
7 min
Become the Wind
11 min
EF Mental Base
5 min
Session 10
40 min
Deep Waters
Long Workout
25 min
EF Internal Wave
5 min
Wavescanner 3
10 min
Session 11
33 min
Lazy River
Trinity Warm up
9 min
Wavescanner 1
10 min
Do Nothing 1
10 min
EF Mental Center
5 min
Session 12
30 min
Growing Beyond
Stacking Squeezes (Reverse)
15 min
Reverse Fireflies
7 min
EF Orbit
8 min
Session 13
42 min
Echo Over Waters
Equilibrium Meditation – Extended
33 min
Eternal Wave Didge
9 min
Session 14
45 min
Rising Path
Trinity Squeeze
7 min
EF Mental Center
5 min
Stairway (Music Only)
33 min
Phase 3
Resonance
Sessions 15–21
Session 15
41 min
Tone at Dawn
Wavescanner 1
10 min
Glide
31 min
Session 16
58 min
Ripple and Rise
Trinity Warm Up
8 min
Trinity Core
17 min
Lesson 7: The Stairway Legacy (Music Only)
33 min
Session 17
49 min
Guided Sound
Short Workout
7 min
Become the Wind
11 min
Eternal Wave Didge
9 min
Quiverline
22 min
Session 18
61 min
Floating Free
Do Nothing
10 min
EF Source Focus
4 min
Orbit – Instrumental (AP's Edit)
47 min
Session 19
53 min
Ocean Surrender
Trinity Warm Up
8 min
Wavescanner 3
10 min
The Ocean
35 min
Session 20
49 min
Mixing Current
Trinity Squeeze
7 min
Electric DragonFly
31 min
Allie Dreams
11 min
Session 21
56 min
Connections
Short Workout
6 min
Lesson 9: Connections
50 min
Phase 4
Beyond
Sessions 22–30
Session 22
53 min
New Frontier
Breathing Intro
4 min
Trinity Warm Up
8 min
Mindgasm Medley
41 min
Session 23
52 min
Deep Rise
Short Workout
7 min
CO Source Tickler
7 min
CO Two Sweet Spots
13 min
EF Orbit
8 min
EF Orbit (Instrumental)
8 min
STS HiSpeed (Instrumental)
9 min
Session 24
54 min
The Convergence
CO Vibrations
5 min
STS Breakthrough
9 min
CO Peak
5 min
The Ocean
35 min
Session 25
58 min
Golden Resonance
Trinity Warm Up
8 min
Lesson 9: Connections (Instrumental Only)
50 min
Session 26
61 min
Warm Stillness
Distant Planet
61 min
Session 27
56 min
Soar
Long Workout (Instrumental)
25 min
Glide
31 min
Session 28
58 min
Cosmic Rise
Become the Wind (Instrumental)
11 min
Orbit – Instrumental (AP's Edit)
47 min
Session 29
67 min
Steady Current
Quiverline
22 min
Allie Dreams
11 min
The Ocean (Instrumental)
34 min
Session 30
113 min
Journey On
LongRide
113 min
← Back to Frontier Journey Site