LESSON 3:

"THE ETERNAL WAVE"

The eternal wave is a technique to rythmically massage your prostate in the most pleasurable way.
You will learn to  do rolling contractions from your Base towards your Center.
Title
The Eternal Wave
Difficulty:
Advanced
Duration
22 Minutes
Goal:
Improve Base & Center differentiation
Massage G-Spot with rolling contractions

Full Instructions

Learn the basics of this lesson with the Instructions.

Minimal Instructions & Instrumental

Alternative versions with less talking and pure instrumental for advanced users:

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LESSON 2:

“THE BIG SQUEEZE”

In this lesson you will learn a technique to induce involuntary contractions, called “The Big Squeeze”. 

You should be familiar with lesson 1, as this builds on it. For adavanced beginners

 

Title
The Big Squeeze
Difficulty:
Beginner/Advanced
Duration
22 Minutes
Goal:
Inducing involuntary contractions with “The Big Squeeze”

LESSON 4:

“THE SECRET MUSCLE”

In this lesson you will learn a technique to work on a hidden, third muscle group very few know about:  Your Top.

To do so Allie helps you to focus your awareness on a very special point in time and space to achieve pleasure waves with minimal effort within seconds.

 
Title
The Secret Muscle
Difficulty:
Beginner
Duration
20 Minutes
Goal:
Introduction to the Top-Muscle