LESSON 3:

"THE ETERNAL WAVE"

The eternal wave is a technique to rythmically massage your prostate in the most pleasurable way.
You will learn to  do rolling contractions from your Base towards your Center.

Full Instructions

Learn the basics of this lesson with the Instructions.

Minimal Instructions & Instrumental

Alternative versions with less talking and pure instrumental for advanced users:

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LESSON 2:

“THE BIG SQUEEZE”

In this lesson you will learn a technique to induce involuntary contractions, called “The Big Squeeze”. 

You should be familiar with lesson 1, as this builds on it. For adavanced beginners

 

LESSON 4:

“THE SECRET MUSCLE”

In this lesson you will learn a technique to work on a hidden, third muscle group very few know about:  Your Top.

To do so Allie helps you to focus your awareness on a very special point in time and space to achieve pleasure waves with minimal effort within seconds.