"THE ETERNAL WAVE"
Learn the basics of this lesson with the Instructions.
Minimal Instructions & Instrumental
Alternative versions with less talking and pure instrumental for advanced users:
“THE BIG SQUEEZE”
In this lesson you will learn a technique to induce involuntary contractions, called “The Big Squeeze”.
You should be familiar with lesson 1, as this builds on it. For adavanced beginners
“THE SECRET MUSCLE”
In this lesson you will learn a technique to work on a hidden, third muscle group very few know about: Your Top.
To do so Allie helps you to focus your awareness on a very special point in time and space to achieve pleasure waves with minimal effort within seconds.