Mindgasm · Structured Audio Program

Frontier

A 30-session journey through Muscles, Music and Mind.

4
Phases
30
Sessions
Phase 1 Foundation Sessions 1–7
Session 1
36 min
Starting Point
Lesson 2: The Sweetspot26 min
Wavescanner 310 min
Session 2
32–62 min
Push and Flow
Lesson 3: Eternal Wave22 min
Reverse How-To3 min
Reverse Fireflies7 min
The Dream of an AI Mind30–60 min
Session 3
35 min
First Wave
Long Workout25 min
Wavescanner 110 min
Session 4
31 min
Quiet Mirror
Stacking Squeezes15 min
Big Squeeze 1x45s2 min
Center 8hold4 min
Allie Dreams11 min
Session 5
37 min
Root to Tip
Lesson 4: The Secret Muscle20 min
TOP pure13 min
Top HowTo root2 min
Top HowTo tip2 min
Session 6
48 min
Full Circuit
Lesson 5: Trinity27 min
Trinity Core17 min
Trinity Wave4 min
Session 7
37 min
Still Waters
Lesson 8: Equilibrium Meditation20 min
Earth Space17 min
Phase 2 Bridge Sessions 8–14
Session 8
47 min
Electric Presence
Electric DragonFly30 min
Trinity Core17 min
Session 9
29 min
First Light
Short Workout6 min
Trinity Squeeze7 min
Become the Wind11 min
EF Mental Base5 min
Session 10
40 min
Deep Waters
Long Workout25 min
EF Internal Wave5 min
Wavescanner 310 min
Session 11
33 min
Lazy River
Trinity Warm up9 min
Wavescanner 110 min
Do Nothing 110 min
EF Mental Center5 min
Session 12
30 min
Growing Beyond
Stacking Squeezes (Reverse)15 min
Reverse Fireflies7 min
EF Orbit8 min
Session 13
42 min
Echo Over Waters
Equilibrium Meditation – Extended33 min
Eternal Wave Didge9 min
Session 14
45 min
Rising Path
Trinity Squeeze7 min
EF Mental Center5 min
Stairway (Music Only)33 min
Phase 3 Resonance Sessions 15–21
Session 15
41 min
Tone at Dawn
Wavescanner 110 min
Glide31 min
Session 16
58 min
Ripple and Rise
Trinity Warm Up8 min
Trinity Core17 min
Lesson 7: The Stairway Legacy (Music Only)33 min
Session 17
49 min
Guided Sound
Short Workout7 min
Become the Wind11 min
Eternal Wave Didge9 min
Quiverline22 min
Session 18
61 min
Floating Free
Do Nothing10 min
EF Source Focus4 min
Orbit – Instrumental (AP's Edit)47 min
Session 19
53 min
Ocean Surrender
Trinity Warm Up8 min
Wavescanner 310 min
The Ocean35 min
Session 20
49 min
Mixing Current
Trinity Squeeze7 min
Electric DragonFly31 min
Allie Dreams11 min
Session 21
56 min
Connections
Short Workout6 min
Lesson 9: Connections50 min
Phase 4 Beyond Sessions 22–30
Session 22
53 min
New Frontier
Breathing Intro4 min
Trinity Warm Up8 min
Mindgasm Medley41 min
Session 23
52 min
Deep Rise
Short Workout7 min
CO Source Tickler7 min
CO Two Sweet Spots13 min
EF Orbit8 min
EF Orbit (Instrumental)8 min
STS HiSpeed (Instrumental)9 min
Session 24
54 min
The Convergence
CO Vibrations5 min
STS Breakthrough9 min
CO Peak5 min
The Ocean35 min
Session 25
58 min
Golden Resonance
Trinity Warm Up8 min
Lesson 9: Connections (Instrumental Only)50 min
Session 26
61 min
Warm Stillness
Distant Planet61 min
Session 27
56 min
Soar
Long Workout (Instrumental)25 min
Glide31 min
Session 28
58 min
Cosmic Rise
Become the Wind (Instrumental)11 min
Orbit – Instrumental (AP's Edit)47 min
Session 29
67 min
Steady Current
Quiverline22 min
Allie Dreams11 min
The Ocean (Instrumental)34 min